If your initial breathing assessment shows some breathing dysfunction you are likely to be recommended a Breathing Retraining Course.
Learn about common breathing-related health conditions such as asthma.
Become educated on what causes your breathing habits to change for the worse.
Learn tips to incorporate breathing practice into everyday life.
Add to your health arsenal with breathing guidelines relating to sleep, stress levels, eating habits, illness, talking and public speaking, exercise or sporting performance.
Course manual.
Support throughout the six weeks of the programme via phone, email or Zoom.
Breathing retraining through The Breathe Free Clinic is an educative and self-managed approach. You can learn in person or online in a small group of up to six people or in private one-to-one sessions which are structured in the following way:
Exercises are not physically demanding and are tailored to you.
By the end of the last session, you will have lifelong knowledge and skills that will enable you to maintain normal functional breathing.
Children and teenagers under the age of 16 must be accompanied by an adult.
If you have been considering doing this breathing course at Breathe Free Clinic I can honestly say it has helped both my son (14 years) and I immensely.
Felicity is very easy to get along with, she is patient and professional.
Felicity provides clear documented guidelines so you can easily revise what you are doing. Learning effective breathing is a process where she encourages you and assists you with (to reach) the goals that you have for overall health improvement.
Breathing is definitely something we take for granted yet have never actually taken the time to learn how to do well.
This course can help with so many different facets of your well-being. The improvements if you follow her guidelines really do help you to feel fantastic.
– Judy (53yrs) and Oscar (14yrs)
Group | CHILD to 10 YEARS | ADULT |
In person (Waikato) | $695 | $795 |
In person (outside Waikato) | Price on Request | Price on Request |
Online (without capnography) | $595 | $695 |
Private One to One | ||
In person (Waikato) | $1380 | $1495 |
Online (without capnography) | $1200 | $1350 |
Group Courses for Companies: | ||
In person (6 people minimum) | One Course only: Multiple courses in a year discount negotiable | $750 pp |
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NOTE: Prices are subject to change over time. Please enquire if you would like to discuss options and to confirm. |
“Breathing Impacts Every Aspect of Health – sleep, digestion, movement,
mental wellbeing, disease and recovery … it’s an extraordinary resource with life changing
potential, and ….. available to everyone”
Felicity is a Certified Buteyko Institute
Breathing Educator, Life Coach and Mentor.
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